Security is, among other things, knowing your own options and limitations. The importance of having control over your own life and values, will be more and more important in the future, to prevent critical events. Our training services cover a large field; In our fitness center, we offer everything from simple education in self-defense to teaching how to live safely in areas of the world where safety in everyday life is not something you take for granted. Our skilled instructors in conflict management, first aid and fire safety have experience in creating realistic courses and exercises.
We have had several collections with individuals as well as vulnerable groups where we have focused on mindset and not least defensive conflict management as well as self-defense.